An Autistic Author

 University life can be a rollercoaster ride of emotions. The stress of assignments, navigating social circles, and being away from home can really weigh on your mental health. But fret not! We're here to lend a friendly hand and share some tips on how to take care of your mental well-being while studying at university. So, grab a cuppa and let's dive in!

 Have you ever experienced a disturbing thought that just wouldn't go away? Maybe it was a violent image or a taboo desire that seemed to come out of nowhere. If so, you're not alone. Millions of people experience intrusive thoughts, and they can be both unsettling and distressing. In this post, we'll explore what intrusive thoughts are, why they happen, and what you can do to manage them.